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Weekly Photo
What IS The Peak Condition Project?
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
Blog Archive
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2010
(88)
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June
(34)
- Day 30: Change in routine
- Day 29: Acceptance or Aversion?
- Day 27: Indulgence Coma
- Day 26: Tears and Carrot Cake
- Day 25: Making it work... again
- Day 24: Cravings? What Cravings?
- Michelle Obama is awesome
- Day 23: Resistance is futile
- New pics are up!
- Day 22: Habits
- Day 21: Success and paranoia
- Day 19: Better!
- Day 18: Chugging along
- Day 17: Time Management
- Day 16: Delayed Gratification
- Day 15: Smile, dammit!
- Day 14: Listen to Uncle Tim
- Day 12 & 13: Frustrated but not discouraged
- Day 11: Shopping
- Dinner success!
- Day 10 Thoughts
- Day 9: Ouch! And really walking on my legs
- Quote of the day
- Day 8 Thoughts
- For Naoko...
- Day 7: Glass half full
- A note on jumping rope
- Day 5/6: What I'm Learning
- Rev your engines!
- Day 4: Jump Rope Breakthrough!
- After Day 3 workout
- This is interesting
- A word about leg-ups
- Day 1 & Day 2: Liftoff!
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June
(34)
Most definitely, awesome!
ReplyDeleteI wonder when the criss-cross will make an appearance in our regime. ;-) Actually, I know when...tomorrow morning!
omg, that is the best PCP picture ever!!!
ReplyDeleteI'm going to print it at work and put it up in my jump roping area. She is so awesome, and she can jump! she's doing a trick, even!! Tomorrow i'm going to try to do that trick too, just for fun, at the end of the jumps.
AWESOME!
ReplyDeleteJump so high and the criss-cross!
I have never done the criss-cross since elementary school!
What's badass is that she wrapped her rope around her hands to get the slack out of the rope to make the criss-cross tighter. She knows her rope.
ReplyDeleteI tried the move this morning...complete fail! gonna keep working on it though. did anyone else try??
ReplyDelete